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	<title>Comments on: Starting</title>
	<atom:link href="http://crossfit-bristol.com/about-crossfit/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfit-bristol.com</link>
	<description>Bristol&#039;s Official CrossFit Affiliate since 2006</description>
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	<item>
		<title>By: crossfitbristol</title>
		<link>http://crossfit-bristol.com/#comment-6377</link>
		<dc:creator><![CDATA[crossfitbristol]]></dc:creator>
		<pubDate>Tue, 15 May 2012 15:00:44 +0000</pubDate>
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		<description><![CDATA[Hell yes - come and give us a go.
Paul]]></description>
		<content:encoded><![CDATA[<p>Hell yes &#8211; come and give us a go.<br />
Paul</p>
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	</item>
	<item>
		<title>By: rebecca</title>
		<link>http://crossfit-bristol.com/#comment-6354</link>
		<dc:creator><![CDATA[rebecca]]></dc:creator>
		<pubDate>Wed, 25 Apr 2012 00:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbristol.wordpress.com/?page_id=2#comment-6354</guid>
		<description><![CDATA[I am a 20 year old girl and have gotten very unfit over the past 2 years after injuring my ankle and stopping exercise. 
I&#039;d love to start crossfit training but feel I&#039;d probably be way too unfit. 
Do you take beginners or? 
Thanks]]></description>
		<content:encoded><![CDATA[<p>I am a 20 year old girl and have gotten very unfit over the past 2 years after injuring my ankle and stopping exercise.<br />
I&#8217;d love to start crossfit training but feel I&#8217;d probably be way too unfit.<br />
Do you take beginners or?<br />
Thanks</p>
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	<item>
		<title>By: scyth13</title>
		<link>http://crossfit-bristol.com/#comment-4518</link>
		<dc:creator><![CDATA[scyth13]]></dc:creator>
		<pubDate>Sun, 18 Sep 2011 21:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbristol.wordpress.com/?page_id=2#comment-4518</guid>
		<description><![CDATA[In fairness to gyms, bodybuilding style exercises do create fast results. Which is basically what people want when they join a gym. Further more, it is easier to mimic bodybuilder style exercises, while putting in very little effort- which CrossFit seems to require.

Most people that join a gym do so for better aesthetics.

Also, true hardcore bodybuilding is only for extreme aesthetics, while CF is for an entirely different reason. The comparison is unfairly weighted (can you tell my origins are from a hardcore bodybuilding gym, yet? haha)

I love bodybuilding and I love the ethos behind CrossFit. But the comparison is not right. It&#039;s like saying about a boat for driving on the road, and a car for sailing the ocean.

Other than that comparison issue.....I hope to be joining CFB shortly.]]></description>
		<content:encoded><![CDATA[<p>In fairness to gyms, bodybuilding style exercises do create fast results. Which is basically what people want when they join a gym. Further more, it is easier to mimic bodybuilder style exercises, while putting in very little effort- which CrossFit seems to require.</p>
<p>Most people that join a gym do so for better aesthetics.</p>
<p>Also, true hardcore bodybuilding is only for extreme aesthetics, while CF is for an entirely different reason. The comparison is unfairly weighted (can you tell my origins are from a hardcore bodybuilding gym, yet? haha)</p>
<p>I love bodybuilding and I love the ethos behind CrossFit. But the comparison is not right. It&#8217;s like saying about a boat for driving on the road, and a car for sailing the ocean.</p>
<p>Other than that comparison issue&#8230;..I hope to be joining CFB shortly.</p>
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	<item>
		<title>By: Mike</title>
		<link>http://crossfit-bristol.com/#comment-4119</link>
		<dc:creator><![CDATA[Mike]]></dc:creator>
		<pubDate>Fri, 26 Aug 2011 15:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbristol.wordpress.com/?page_id=2#comment-4119</guid>
		<description><![CDATA[Have a look for a guy called Dan Crisp on Facebook, he has a place known as The Cave but I&#039;m not sure if it&#039;s public access]]></description>
		<content:encoded><![CDATA[<p>Have a look for a guy called Dan Crisp on Facebook, he has a place known as The Cave but I&#8217;m not sure if it&#8217;s public access</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitbristol</title>
		<link>http://crossfit-bristol.com/#comment-4072</link>
		<dc:creator><![CDATA[crossfitbristol]]></dc:creator>
		<pubDate>Wed, 24 Aug 2011 08:32:37 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbristol.wordpress.com/?page_id=2#comment-4072</guid>
		<description><![CDATA[Hi Jocelyn
I always admired the whole grassroots crossfit ethos and am delighted to try and share information.]]></description>
		<content:encoded><![CDATA[<p>Hi Jocelyn<br />
I always admired the whole grassroots crossfit ethos and am delighted to try and share information.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitbristol</title>
		<link>http://crossfit-bristol.com/#comment-4071</link>
		<dc:creator><![CDATA[crossfitbristol]]></dc:creator>
		<pubDate>Wed, 24 Aug 2011 08:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbristol.wordpress.com/?page_id=2#comment-4071</guid>
		<description><![CDATA[Hi Ali.
As a trainer -thats a challenge I would love to help with - drop me an email at kravmagabristol@gmail.com and we will book you in to start.

Paul
Crossfit Bristol]]></description>
		<content:encoded><![CDATA[<p>Hi Ali.<br />
As a trainer -thats a challenge I would love to help with &#8211; drop me an email at <a href="mailto:kravmagabristol@gmail.com">kravmagabristol@gmail.com</a> and we will book you in to start.</p>
<p>Paul<br />
Crossfit Bristol</p>
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	<item>
		<title>By: Jocelyn Vanaken</title>
		<link>http://crossfit-bristol.com/#comment-3851</link>
		<dc:creator><![CDATA[Jocelyn Vanaken]]></dc:creator>
		<pubDate>Sat, 13 Aug 2011 19:51:18 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbristol.wordpress.com/?page_id=2#comment-3851</guid>
		<description><![CDATA[I have been reading  CrossFit Bristol &#8211; Elite Fitness Training in Bristol, England for a while, but I finally got around to posting. Thanks for all of the information, you have created a great resource here.]]></description>
		<content:encoded><![CDATA[<p>I have been reading  CrossFit Bristol &#8211; Elite Fitness Training in Bristol, England for a while, but I finally got around to posting. Thanks for all of the information, you have created a great resource here.</p>
]]></content:encoded>
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	<item>
		<title>By: Alison Wallace</title>
		<link>http://crossfit-bristol.com/#comment-3339</link>
		<dc:creator><![CDATA[Alison Wallace]]></dc:creator>
		<pubDate>Thu, 21 Jul 2011 19:57:50 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbristol.wordpress.com/?page_id=2#comment-3339</guid>
		<description><![CDATA[Hello

I am female and looking to maybe attend a free session to see how it suits me.  I have done some lower weight squats etc before (circa 15kg), what are you initial expecations in terms or weights for women to lift?  Despite my best efforts I have never mastered a press up!!

Ali]]></description>
		<content:encoded><![CDATA[<p>Hello</p>
<p>I am female and looking to maybe attend a free session to see how it suits me.  I have done some lower weight squats etc before (circa 15kg), what are you initial expecations in terms or weights for women to lift?  Despite my best efforts I have never mastered a press up!!</p>
<p>Ali</p>
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	</item>
	<item>
		<title>By: crossfitbristol</title>
		<link>http://crossfit-bristol.com/#comment-3127</link>
		<dc:creator><![CDATA[crossfitbristol]]></dc:creator>
		<pubDate>Fri, 08 Jul 2011 10:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbristol.wordpress.com/?page_id=2#comment-3127</guid>
		<description><![CDATA[Hi.

Sorry - not heard anything through the grapevine - with the way Crossfit has been going recently I guess it wont be long though ;-(]]></description>
		<content:encoded><![CDATA[<p>Hi.</p>
<p>Sorry &#8211; not heard anything through the grapevine &#8211; with the way Crossfit has been going recently I guess it wont be long though ;-(</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crossfitbristol</title>
		<link>http://crossfit-bristol.com/#comment-1410</link>
		<dc:creator><![CDATA[crossfitbristol]]></dc:creator>
		<pubDate>Wed, 09 Mar 2011 06:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbristol.wordpress.com/?page_id=2#comment-1410</guid>
		<description><![CDATA[Hi Marcus.

Glad you enjoyed the training - you did really well - as you can see - its not for thse wanting to take it easy but if you want to make a real commitment to your fitness - well thats what we do.....
Paul]]></description>
		<content:encoded><![CDATA[<p>Hi Marcus.</p>
<p>Glad you enjoyed the training &#8211; you did really well &#8211; as you can see &#8211; its not for thse wanting to take it easy but if you want to make a real commitment to your fitness &#8211; well thats what we do&#8230;..<br />
Paul</p>
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