Going Paleo: Paleo Nutrition by CrossFit Bristol So, you want to try the Paleo diet… Why? To lose weight maybe, feel fitter, healthier, improve physical performance. Maybe you want to try and avoid the majority of health problems caused by a typical western diet. It’s not important which, what is important to know is that [...]
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Contact CrossFit Bristol Phone: Via the British Krav Maga Association on 078 1234 6025 – I am available monday to friday 8 am til 3 pm – I am teaching Krav Maga and CrossFit in the evenings and weekends so not about then For a faster responce via the contact form here: Paul CrossFit Bristol
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Another agency has had a serious review of the CrossFit protocol. As a CrossFit Trainer – I immediately knew what the outcome was going to be. CrossFit is typically so much better than what is typically available that it was a fairly predictable outcome – however lets hear what the US Army had to say [...]
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Do something amazing in September. Try CrossFit for Size. Want to try something fresh and exciting ? Maybe take your fitness to a new level ? Fed up with soul less gyms, treadmills, pec decks and yet more 2nd rate training. Then try CrossFit for size and if you are like most of our clients [...]
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Great CrossFit Article – The Gym V CrossFit Crossfit Vrs. Gym Comparing the difference between a good workout routine to working out with a program such as Crossfit, really depends on your lifestyle and ultimate fitness goals. The Crossfit program is mainly for those interested in strengthening and conditioning, this program is used in the [...]
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Great video about CrossFit training and what it is.
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Introducing the new CrossFit Bristol Community Site
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